Nutrition
Breaking Food Safety News: BHA Under the Microscope
thebugskiller.com – Food safety news rarely stays quiet for long, and the latest spotlight is on butylated hydroxyanisole, better known as BHA. This synthetic preservative appears in many familiar products, from crunchy potato chips to breakfast cereals on our kitchen shelves. Fresh news from U.S. regulators confirms that the Food and Drug Administration plans to […]
Kinesiology Creatine Guide for Active Women
thebugskiller.com – Kinesiology research keeps pointing to one quiet superstar for female performance: creatine. For years, this supplement stayed popular mainly among male bodybuilders, even though evidence shows huge benefits for women too. From power output to recovery, creatine links strongly with core kinesiology principles: how muscles generate force, adapt to training, and resist fatigue. […]